07 Aug Should You Switch to an Electric Toothbrush? 4 Benefits to Consider
When it comes to maintaining a bright, healthy smile, daily brushing is non-negotiable. But what kind of toothbrush is best to use? While manual toothbrushes have been the go-to for generations, an electric toothbrush offers superior benefits—especially for older adults.
From ease of use to effectiveness, electric toothbrushes outshine manual ones in a variety of ways. Read on to find out why you should consider switching to an electric toothbrush.
Four Benefits of Using an Electric Toothbrush
1: They’re Better at Cleaning Teeth
Research has shown that electric toothbrushes with oscillating heads are much better at removing plaque from teeth than manual toothbrushes. One study found that people who used electric toothbrushes for three months reduced plaque buildup by 21%.
Plaque is a sticky film of bacteria that erodes the tooth enamel and attacks the gums. It can lead to tooth sensitivity, cavities, gum disease, and even tooth loss. But people who use electric toothbrushes tend to have healthier teeth and gums.
2: Built-In Timers for Optimal Brushing
Brushing your teeth for a few seconds every day just won’t cut it, no matter what type of toothbrush you use. In order to effectively remove plaque and bacteria, you must brush for two minutes, twice a day.
But it can be difficult to keep track of how long you’ve been brushing if your mind easily wanders. Electric toothbrushes with built-in timers make it much easier to ensure you’re cleaning your teeth thoroughly.
3: They’re Ideal for People with Limited Mobility
People with arthritis, dexterity problems, or limited mobility can especially benefit from an electric toothbrush. The bristles on a powered toothbrush automatically move in circles and back and forth, reducing the amount of physical effort it takes to clean your teeth effectively. Controlling these motions with a manual toothbrush, on the other hand, can be extremely difficult and painful with limited mobility.
4: Reduced Risk of Over-Brushing
Did you know that it’s possible to brush your teeth too hard? Harsh brushing damages the tooth enamel, which increases the risk of sensitivity, abscesses, and other dental issues.
When you use a manual toothbrush, you have to work harder to make the right motions for proper cleaning. This can make you press too hard on your teeth while brushing and damage your enamel.
Because electric toothbrushes make circular brushing motions at an even pace, you don’t have to focus so hard on how you brush your teeth. This makes it easier to maintain gentle pressure and preserve your tooth enamel.
Dental Cleanings in Sun Lakes, Arizona
Although electric toothbrushes provide many benefits, they simply can’t reach every nook and cranny in your mouth. The best way to eliminate plaque and bacteria is to get your teeth professionally cleaned at least twice a year.
If you’re due for a dental checkup, call 480-895-2111 today to schedule an appointment with Dr. Saba and Associates.
Images used under creative commons license – commercial use (8/7/2023). Photo by Goby on Unsplash