food and teeth Tag

Stained teeth are a very common problem. Most people experience yellowing, darkening, or discoloration at some point in their lifetimes. Even with regular brushing and flossing, you may not have as bright of a smile as you’d like.  To keep your teeth white, you need to...

Artificial (or non-nutritive) sugars like xylitol provide sweetness with few to no calories and have less of an impact on blood sugar. Compared to naturally occurring sugars, like cane sugar, artificial sweeteners can even be better for your teeth!  If you’re curious about artificial sweeteners, how...

Did you know that what you eat has a direct effect on your oral health? For example, a diet high in acidic foods can damage your protective tooth enamel, slowly wearing it away. On the other hand, one that is rich in minerals like calcium,...