When it comes to making healthy choices, there’s more to consider than just nutrition. Fresh fruit offers a broad variety of vitamins that support good health. Fruit is also high in fiber, which supports digestive regularity. But did you know that fruit can be good...
Ah, there’s nothing like that first sip of coffee in the morning! It tastes amazing, helps wake us up, and provides a little dopamine boost. There are those of us who like to enjoy several cups a day, or who drink coffee while plugging away...
We all know vitamins and minerals are part of a well-rounded, healthy diet. But why eat foods with antioxidants? How exactly does food help when you’re trying to fight oral cancer, or when you’re trying to reduce your risk and avoid it altogether? The Oral Cancer...
You’ve probably heard that green tea is good for you, and it’s true! Studies have proven that green tea is good for your oral health. Because of its anti-inflammatory and anti-bacterial properties, green tea is a wonderful beverage to sip on. At Sun Lakes Dentistry, we...
Did you know that what you eat has a direct effect on your oral health? For example, a diet high in acidic foods can damage your protective tooth enamel, slowly wearing it away. On the other hand, one that is rich in minerals like calcium,...