sugar alternatives Tag

It's a fair question. Fresh fruit has a lot of vitamins and fiber and water, which are all good for your teeth. But it also has sugar, and some fruits have acids, which aren’t very good for your teeth. And the concentrated sugars in dried...

Artificial (or non-nutritive) sugars like xylitol provide sweetness with few to no calories and have less of an impact on blood sugar. Compared to naturally occurring sugars, like cane sugar, artificial sweeteners can even be better for your teeth!  If you’re curious about artificial sweeteners, how...